Oh hey, so glad you’re here! So I’m pivoting a bit to highlight not only local (to me) businesses that I love but ones that I’ve used both internationally and virtually while traveling! Corey Dupree is an internationally-recognized breathwork facilitator who trained with InnerCamp (Spain) in the Holosomatic Breathwork techniques as well as tantra facilitation.
Corey’s website does a great job at explaining all things holosomatic breathwork, who he is as a facilitator, what he offers and who would be a good fit for breathwork! Highly recommend checking it out!!
Corey facilitated my first ever breathwork session over 2 years ago and I haven’t looked back since, we had been friends for years and when I booked my session with him I was skeptical to say the least. I was going through quite a few transitions in my life both personally and within my business. His *Breathwork For Letting Go* sessions are “Designed for letting go of traumas, negative emotions/experiences, anxiety and stress.” You can choose the length of your session but I personally have done 10 min and 1 hour sessions, he first instructs you on how to breathe in the holosomatic breathwork technique, goes over contraindications on who should/shouldn’t participate in breathwork (without doctor approval), and guides you through the entire experience to ensure you have a healing and safe breathwork journey.
If you’re thinking: wow I know that name from somewhere – you’re correct! Corey and I have been traveling the world for the last year or so exploring different cultures, food, and locations on 5 different continents! BUT just because we have a personal connection doesn’t make me *too* biased 🙃 only a smidge.
Truly though, I have not only done the work with him BEFORE we began dating but I have also witnessed many of his group breathwork sessions and have seen how restorative and transformative they are for so many people. Everyone, of course has their own experience within their breathwork session – like yoga it’s about you looking inward and being with YOU vs worrying about what everyone else is doing. Corey is amazing at keeping everyone present and in the moment and ensuring they are having a safe and positive experience with a sometimes very intense practice.
Here’s more info on what Corey offers for 1 on 1 and group sessions virtually as well as in-person!
See some of Corey’s reviews on Facebook!
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